https://www.helgaolafsdottir.is/ daily https://www.helgaolafsdottir.is/products/lyftingar-17-mai-kl-10-00-copy 2026-06-05T23:31:42+00:00 daily https://cdn.shopify.com/s/files/1/0796/8178/2004/files/Lyftingar_1015_2.png?v=1779103616 Lyftingar - 10:15 https://www.helgaolafsdottir.is/products/lyftingar-07-00 2026-06-05T23:31:42+00:00 daily https://cdn.shopify.com/s/files/1/0796/8178/2004/files/Lyftingar_0700_2.png?v=1779103616 Lyftingar - 07:00 https://www.helgaolafsdottir.is/products/lyftingar-16-30 2026-06-05T23:31:42+00:00 daily https://cdn.shopify.com/s/files/1/0796/8178/2004/files/Lyftingar_1700.png?v=1779150607 Lyftingar - 17:00 https://www.helgaolafsdottir.is/products/power-flow-19-30 2026-06-05T23:31:42+00:00 daily https://cdn.shopify.com/s/files/1/0796/8178/2004/files/PowerFlow_1930_1.png?v=1779103616 Power Flow - 19:30 https://www.helgaolafsdottir.is/products/power-flow-20-30 2026-06-05T23:31:42+00:00 daily https://cdn.shopify.com/s/files/1/0796/8178/2004/files/PowerFlow_2030_1.png?v=1779103616 Power Flow - 20:30 https://www.helgaolafsdottir.is/products/power-flow-08-45 2026-06-05T23:31:42+00:00 daily https://cdn.shopify.com/s/files/1/0796/8178/2004/files/PowerFlow_0845_1.png?v=1779103616 Power Flow - 08:45 https://www.helgaolafsdottir.is/products/power-flow-mix-06-10 2026-06-05T23:31:42+00:00 daily https://cdn.shopify.com/s/files/1/0796/8178/2004/files/PowerFlowMIX_0610.png?v=1779103616 Power Flow Mix - 06:10 https://www.helgaolafsdottir.is/products/lyftingar-annar-i-hvitasunnu-kl-11-30-copy 2026-06-05T23:31:42+00:00 daily https://cdn.shopify.com/s/files/1/0796/8178/2004/files/Lyftingar_5juni_medlimir.png?v=1780333211 Meðlimir: Lyftingar 5. júní - 11:30 https://www.helgaolafsdottir.is/products/ekki-medlimir-lyftingar-5-juni-11-30 2026-06-05T23:31:42+00:00 daily https://cdn.shopify.com/s/files/1/0796/8178/2004/files/Lyftingar_5juni_ekki_medlimir.png?v=1780333211 Ekki meðlimir: Lyftingar 5. júní - 11:30